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Bike Fit

Our Perspective on Human Performance

FORM and function: Ronan Descy

FORM and function: Ronan Descy

Understanding fit methodology   CPS In-Motion has spent some time talking to Ronan Descy of FORM in south-west London. Ronan has developed an extensive reputation and experience in bike fitting over the last decade. Here are some of the points he made during our recent chat……   Thoughts on the commercial bike-fit market…. “The different […]

Biomechanics and injury prevention

Biomechanics and injury prevention

Optimal biomechanical functioning is a key component of physical fitness for all sports, particularly in running and cycling where strength and power are important elements of sustainable endurance. Discrepancies in balance and asymmetries in movement can lead to poor performance and result in muscle strain or joint issues. Similarly, injury prevention allows a cyclist or […]

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