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Compliance

Our Perspective on Human Performance

Smash the Ball Buster!

Smash the Ball Buster!

Intro and workshop Being located in SW London/ Surrey, I have often been asked about the Ball-Buster, a seriously challenging duathlon which can test the mettle of even the most robust athletes. This is an event I frequently recommend to clients to demonstrate their end of summer fitness, on terrain many people commonly train, using ‘The Box’ or […]

Performance coaching

Performance coaching

Philosophy In-Motion:   Becoming a good coach isn’t as simple as attending a few courses or reading a few chapters in a book…as I have learnt over the last few years! I hope to share what are considered the general principles of coaching with my unique perspective from experience with numerous and very different athletes. I […]

Compliance and Success

Compliance and Success

Scientists can tend to over think things. Analysing results and being as objective as possible is part of the culture, as to differentiate white from black in a world of grey. Scientific processes [hopefully] use techniques to answer yes / no questions regarding uncertain hypotheses and concepts which may never be understood properly. Using a […]

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