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CPS IN-MOTION performance coaching works with cyclists, runners, triathletes, and any type of endurance athlete planning on racing, becoming more fit, or reaching that personal best time for an event. We understand how to improve your athletic ability and maximise your productive training time based on your personal physiological profile. Our effective dynamic strength and endurance training programmes fit YOUR schedule and objectives. Let us help you overcome your frustrations and get you training beyond limits!

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`` Those who fall in love with practice without science are like a captain of a ship, steering without rudder or compass, and are never sure where they go. ``

- Leonardo Da Vinci