The first step towards more structured training should involve having accurately determined heart rate or power zones for an optimal progression in performance.

  • Priority assessments

    Home visit or ride-in appointment
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  • Location Timetable

    We conduct physiological assessments and consultations at various locations and times across London and the South-East.
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  • Appointments

    • Tuesday / Friday
      09.00 - 20.00
    • Saturday & Sunday
      09.30 - 17.30
    • Mon / Public hols