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Personalised Performance Training for ALL


Check out some of our clients experiences


We can take you to the next level!

CPS In-Motion is a specialist endurance coaching and physiological testing service for cyclists and runners. We provide comprehensive expert support to all levels of performance athletes, internationally, looking to excel at their discipline of choice. Our focus is always on clients goals and their journey to success.....shared. We also support other coaches and practitioners for guidance and best practice in advanced sports science and robust lab testing.

As Principal Scientist (BASES) and head of performance coaching, my background is in applied physiology, whole body metabolism and muscle biochemistry. We use modelling-based performance analysis to dictate OPTIMA+L training at the individual level. CPS In-Motion designs effective programmes to hit significant objectives time-after-time yet minimise the impact to work and family life, and still achieve exceptional long-term performance results.

Our track-record in elite Road-Racing, Time-Trial, Marathon and Duathlon means we have a powerful practical understanding which we successfully apply to diverse clients under many scenarios. We take on challenging objectives as part of our revelationary process and OPTIMA+L training system, regardless of event. So don't hesitate to get in touch!