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Tags: ironman

Our Perspective on Human Performance

IM-Mallorca_70.3

IM-Mallorca_70.3

Although now known as the most informative and accurately trackable performance parameter in cycling (and running), one of the most useful and direct applications for Maximal Lactate Steady State values are in Time-Trial, Duathlon and Triathlon, for a multitude of physiological reasons.  Recently, I had the pleasure of profiling the lactate kinetics of three up-and-coming […]