Our Perspective on Human Performance
GB age group Triathlete Rob Parry 34 has just finished Winter training for his action packed season in European and World Triathlon. I first performed his end of 2013 and baseline LTP back in December last year. Rob has been racing since 2007 and competes in 20+ races a year at Sprint and Olympic distances, […]
Although now known as the most informative and accurately trackable performance parameter in cycling (and running), one of the most useful and direct applications for Maximal Lactate Steady State values are in Time-Trial, Duathlon and Triathlon, for a multitude of physiological reasons. Recently, I had the pleasure of profiling the lactate kinetics of three up-and-coming […]
