Our Perspective on Human Performance
During my fascinating meeting with Prof. Noakes, I still had time to discuss his stance on one of his more recent publications, the re-invigoration of the Central Govenor Model or Hypothesis (CGM) which I wanted to share as a conclusion to my time spent at the SSISA. The theory exposes A.V. Hills 1923 traditional ‘peripheral fatigue model’ of […]
The club 10 or an odd half-marathon now and again don’t seem to satisfy us endurance athletes anymore, as we seek bigger and bigger challenges the fitter we get. The number of sport science publications have also rocketed in the last few years, on hydration, fuelling and general long distance performance. Ultra-distance events are definitely […]
